Essentially Alive in 2015 and Beyond!

So it's January 1, 2015.  I'm sure you've given your New Year's resolutions major thought (or maybe you're boycotting this year).  I'm just happy to be here; to be alive and on the path to being "Essentially Alive".  I think in your 30's you reach a point where all the BS comes to a head.  You're done and over it and searching for something better.  I've spent years working on my own psychology and am now at a truly healthy place mentally and physically.  I guess what I want to share with everyone is, this is a process.  It takes years and it will take years to maintain your knowledge and not get sucked back into bad habits, negative thoughts and letting the world take you down. 

I was encouraged to start this blog by a dear friend who has had a large impact on my life.  I mulled it over for quite a while and decided that it was needed. I hope you'll join me as I am calling everyone to get behind each other, be supportive and uplifting.  I'm not trying to create a place to debate topics.  If something speaks to you then use it, if not just overlook it and keep going.  Let's educate ourselves in everything; ask questions and seek true answers.  Let's love ourselves enough to take care of our health, physically and mentally!  Let's stop numbing ourselves with prescription medication and get back in touch with our hearts and nature!  Let's get our kids outside to enjoy this creation around us and relish in that sunrise!  Let's simplify the technology and all the extra activities that prevent us from truly knowing our loved ones! Let's go big and dream big and be a change!  Let's be the best role models we can be for our children and participate in personal growth so we can end the cycles!  And... let's do it with love and compassion.  This blog will encompass many topics and I will have many guest writers as well.  These will be people that have had a huge positive impact on my life and helped me grow.  This will be my first year of being Essentially Alive and I'm so excited for this journey.  So welcome and I hope you will join me in a wonderfully powerful 2015!!! 

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